Weight Loss Style Tips [2 Minute Tuesday]

On this week’s 2 Minute Tuesday, we answer a viewer question from Luis about how to handle wardrobe challenges when you’re on the road to significant weight loss. 

Thanks to Luis for the question! If you’ve got a question for us, make sure to drop it in the video comments section!

Style Tips For Weight Loss

  1. Look at wardrobe upgrades as a reward for your hard work.
  2. A always, getting the proper fit is key so make sure to check out our Fit Guide.
  3. Streamline your wardrobe.  Keep things simple and affordable with our Essential Wardrobe.
  4. Invest once you’ve reached your stable weight.

5 Men’s Shoe Styles Women Hate

It’s a fact that one of the first things a woman notices about you is your shoes.  So obviously it’s important to make sure your shoe game is on point. We always talk about how important it is to regularly clear out old and out of style items, and shoes are no different.  Shoes are a key part of your overall look, and a few wrong choices or out of date items can easily ruin an otherwise great look. 

Here are Ashley’s picks for 5 Men’s Shoe Styles That Women Hate!

5 Shoe Styles Women Hate

  1. Square toed dress shoes
    Out of date and out of style, get rid of them right now. Get yourself a proper pair of dress shoes instead.

4. White loafers or loafers with contrasting stitching
Your loafers should always have same-color stitching and white loafers are another out of date style nobody should wear. Try our Loafer Guide for better options.

3. Chunky basketball/gym sneakers
The gym or basketball court is fine but outside of that, these shouldn’t be worn with casual clothing. White sneakers or dress sneakers are a much better look.

2. Rubber flip flops
Unless you’re at the beach or pool these aren’t a good look.

1.Slides
Keep them to the bathroom or inside the house, nobody should see these!

Style Tips For Men Over 50 – Things To Avoid [2 Minute Tuesday]

You’re an elder statesman now, it’s time to start looking like one. – Classy, poised, confident.  Basically, you need to dress your age, but what that means is probably not what you’re thinking.  In addition to cultivating a timeless Essential Wardrobe, here are some things to look out for and avoid as you cultivate your style as an older gentleman.

 

Things To Avoid:

  1. Anything with logos unless it’s a sports team at a sporting event or a band tee at a concert
  2. Excessive jewelry or cologne
  3. Anything distressed
  4. The classic white or grey old man, bulky sneakers (New Balances, Nikes). There’s way better-looking options that are just as comfy
  5. Anything loose or baggy. Fit is key, so check out our Fit Guide!
  6. Anything that fits too tight. Clothes should hug your body, not strangle it.
  7. Sandals of all kinds unless you’re swimming or by a body of water.
  8. Leather jackets – biker, cafe racer – it’s way too mid-life crisis. Always opt for a classic suede bomber.

How To Dress For The Gym With Steve Cook

There’s definitely a right way and a wrong way to dress for the gym.  Sure, you’re there to get your sweat on but that doesn’t mean you should just wear a ratty old t-shirt and some sweats. Plus, you want to find functional items and fabrics that will wick moisture and provide performance benefits. For this video Ashley was joined by our friend and fitness guru, Steve Cook, to discuss how you should dress for the gym.

Performance Fabrics

Look for technical fabrics with performance benefits. There are many better options than an old cotton t-shirt and those heavy sweats can catch on things and restrict movement.

Watch Your Fit

Yes, there is such thing as too tight and nobody wants to see everything, so find a balance with your fit. Sleeveless is ok, but don’t be the guy in the tiny tank top showing excessive nipple. If you are going to be wearing base layers or tights, we recommend laying shorts and shirts over them.

Stick With Simple Colors

Keep it basic, stick to foundational colors like black, navy, grey, white. A pop of color or pattern is definitely welcome, so don’t be afraid to have some fun with your gym style.  You also don’t need to feel the need to match everything from head to toe, have some variance in what you’re wearing.

Logos

As we’ve discussed before, keep your logos minimal and try not to mix different brand logos, especially if they’re large and noticeable.

Have Gym Wardrobe

It can be tempting to just wear your old t-shirts and shorts to the gym. But just because you’re working out and getting sweaty doesn’t mean you shouldn’t cultivate a well-put-together look. That being said, no need to overthink it. Keep it simple, functional, and easy-to-wear.

Gym Style Picks

Tops:

Nike 1

Nike 2

Lululemon 1

Lululemon 2

GymShark 1

Gym Shark 2

Bottoms:

Nike 1

Nike

Lululemon

Gymshark

Don’t forget to check out our companion video over on Steve’s channel!

Extra special thanks to Steve for joining us, for more, check out his channel and site:

Youtube

Instagram

Website

How Shirts Should Fit A Muscular Man With Steve Cook

Finding the right shirt fit can be a challenge, especially when you’re very muscular up top and have a narrow waist. We’re excited to be joined by our friend and fitness guru Steve Cook to discuss Ashley’s shirt fit tips for all of you fit, muscular guys!

In terms of fit details, there are four main areas you want to focus on in terms of a good or bad fit.

Chest/Shoulder Fit

Make sure you’re buying your appropriate chest/shoulder size. Focus on this area first and foremost as other areas (sleeve, waist) can be tailored much more easily. Look for trim/fitted but not tight. You don’t want button-up shirts pulling at the chest or riding up into your armpit. When you’re shopping, look for slim fit or athletic fit t-shirts for the ideal starting point. From there, test out a bunch of brands so you can figure out which ones work best for your body type.

Neck Fit

For dress shirts, make sure the neck isn’t squeezing or tight, you should be able to insert a finger or two between the collar. For t-shirts, I recommend going with a v-neck as it will highlight those neck and shoulder muscles you’ve worked so hard on in a really great way. Just make sure the v doesn’t extend too low, it should hit just above your armpit line. This rule goes for scoop neck t-shirts as well. In terms of polos and casual button-ups, you can mimic a v-neck by unbuttoning one or two buttons (but not too many, don’t be that guy!) and highlight those muscles we spoke about before.

Sleeve Fit

Again, trim and fitted (depending on preference) but not skin tight is what you want. You want the sleeves to lightly hug your bicep but not pull. For short sleeves, I also recommend keeping an eye on sleeve length. Your sleeve should hit midway down your bicep, you don’t want too short of a sleeve. If your sleeves need a bit of taper, a tailor can help.

Waist Fit

As with other areas, you want your clothing fit to accentuate the v-shape you work so hard for, and the waist area is a hugely important spot to keep an eye on. If the shirt fits your chest and arms properly but is loose and baggy around the waist it’s time to visit a tailor. Ideally, you want to be able to pull 1-2” max from the sides of your shirt, any more and it’s probably too baggy. The great news is, this is a simple alteration that a tailor can make, and trust me, it’s money well spent, even for t-shirts.

Don’t forget to check out our companion video on pants fit for muscular men over on Steve’s channel!

Extra special thanks to Steve for joining us, for more, check out his channel and site:

Youtube

Instagram

Website

Style Tips To Make You Look Slimmer

Your wardrobe should always be working for you, not against you and for those of you guys out there who are on the broader and bigger side, there are some simple tips and tricks you can use to help you look leaner. As a stylist, Ashely works with guys of all shapes and sizes, and we’re excited to share a few simple things she’s learned over the years.

1. Get the right fit

It may be a common misconception that bigger men should dress in baggier clothes. Wrong. It’s even more important to find the right fit that flatters your shape if you want to look slimmer.  Get the right size first, then get things tailored properly as well. Don’t forget to check out all of our fit guides for more info!

2. Try darker colors

It’s true, dark colors are naturally slimming, especially on your lower half. Plus, a dark, monochromatic effect can also help slim you down

3. Go for larger-scale patterns

From there, you can introduce some patterns but keep them on the larger side to match your larger frame. And yes, it’s also true that you want to avoid horizontal stripes, they’re only going to accentuate your width.

4. Keep your blazers/suit jackets buttoned

If you’re wearing a well-fitting suit or blazer keeping it buttoned, it slims you visually and can take pounds off your look. (If you don’t believe me, believe Tom Ford, he knows a thing or two).  By keeping it buttoned you’ll be nipping in your waist and giving you a leaner shape.

5. Keep casual jackets/sweaters unzipped/unbuttoned

If you’re wearing more casual items like a bomber jacket or cardigan you want to leave those unbuttoned to break up your middle and create some vertical visual aspects.  Despite what you may think, keeping them zipped up will actually draw more attention to your stomach area and create extra bulk.

6. Choose the right materials

The wrong fabrics and materials can definitely work against you. Thick, heavy fabrics can make you look too bulky and super thin ones can be too clingy. The right textured fabric can also lean you down, as we discussed in our polo video, so find the right ones that work for you.

7. Add a layer or two

Throwing on a well-fitting jacket or blazer can definitely work in your favor to create a leaner visual look, but you’ve got to be smart about it. A common misconception is that a lot of layering will slim you down, but too many can make you look even bulkier, so keep it to just one or two. Try wearing a cardigan or vest underneath your suit jacket or blazer but be sure to keep the inner layer buttoned while the jacket stays unbuttoned.

Dorian’s Outfit

Brooks Brothers Polo

Barton Perreira Glasses

Nivada Grenchen Chronomaster (Vintage)

Watch Strap

$100 H&M Challenge – Celebrity Menswear Stylist Edition

H&M is one of our favorite budget-friendly stores and they have a huge range of items, from essential items to more trendy pieces. So, we thought it was time for Ashley to do a $100 challenge and show you three of her favorite looks, with each entire look coming in at $100 or under.

Outfit Picks

Outfit #1

Bomber

T-Shirt 

Chinos

Chinos Alternative 

Sneakers

Outfit #2

Bomber 

Oxford

T-Shirt

Chinos

Boots

Outfit #3

Sweater

Pants (only available in-store)

Pants Alternative 1

Pants Alternative 2

Scarf (only available in-store)

Scarf Alternative 1

Scarf Alternative 2

Scarf Alternative 3

Boots

5 Tips For A Better Nighttime Routine (Not Grooming!)

A good nighttime routine is much more than just grooming, it sets you up for a good night of sleep. You can’t understate how important getting a restful night’s sleep is to your productivity and overall health.  A good night’s sleep starts with a solid nighttime routine and here are our favorite tips to set you up for a relaxing night and a great night’s sleep.

1. Grooming routine

We’ve discussed before, but having a solid, regular nighttime grooming routine will help you feel better and train your brain to know it’s time to wind down.

2. Unplug from technology

Whether it’s getting off social media, reading, or listening to music, disconnecting from your phone and laptop are crucial for a good night’s sleep.

3. Create a good sleeping environment

Find what works for you and your comfort; invest in some good bedding and a few bedroom upgrades, it will go a long way in creating a relaxing, comfortable sleeping environment.

4. Brain Dump

Make it a habit of turning all your to-dos and worries into notes, it will help you let go of the day’s events and tomorrow’s challenges for a relaxed, stress-free mindset.

5. Find things that help you relax

Whatever it is, it’s different for all of us. From reading to listening to a podcast to other relaxing entertainment, experiment and find what’s best for you.