Eliminate Face Oil
This is such BS, and actually creates more problems than it fixes. Your skin is naturally oily. Now unless your dermatologist is telling you otherwise, the goal is not to “dry your face out”, in fact, you should be moisturizing that bad boy so you skin doesn’t go crazy and over-produce oils on your face, which in-turn causes more zits and imperfections.
Wash your face all time
Unless your dermatologist has advised otherwise, you should only be washing your face with soap once a day, at most. The other time, usually the morning, should just be a splash of water. Washing your face is supposed to get surface dirt and products off your face, that’s it.
Would you wash your hands if they weren’t dirty? Same applies to your face.
The only people telling you to wash with soap twice a day are companies trying to sell you more washing products, or doctors for a very specific reason.
Only Buy “Men’s” Products
Don’t delude yourself and think that womens products won’t be any less or better than men’s. The major difference between men’s and women’s products are scents and packaging – that’s it. Don’t fall for the marketing hype.
Microdermabrasion Tools are good for your skin
They can be HORRIBLE for your skin, actually. This has been proven time and time again, including harsh scrubbing face washes, etc. All the people you see recommending those tools or scrubbing face washes are getting paid to basically ruin your skin. Don’t believe it!
A friend of mine’s is the CEO of the company who invented the microdermabrasion tools you see on the market and he even says it’s horrible for your skin outside of very serious treatments that should be done very rarely.
If you want to see how to have amazing skin, use the gamechanger for men’s skin. This is what my recommended to me years ago that works amazing well and has worked for everyone I’ve ever recommended it to.
Popping pimples makes them go away faster
Popping a pimple is no different than getting a scratch or break in your skin. The second the top layer of your skin is broken, like popping a pimple, you’re exposing the under layers of your epidermis to bacteria, which causes inflammation and infection.
The pimple would actually go away much quicker if you used a topical salicylic acid or benzoyl peroxide cream and left it alone.
While we’re on the topic of pimples…
Skip Moisturizers If You Have Acne
Unless your dermatologist is recommending it, skipping moisturizers and having dry skin won’t make your pimples go away, it’ll actually cause more redness and inflammation.
don’t wear a daily SPF if you have dark skin or work indoors
Just like I mentioned in my best men’s daily and sport sunscreens video, every man should be wearing a daily moisturizer with spf in it. Period.
Windows in cars and office buildings don’t block all the UVA and UVB rays that damage your skin, so you need protection regardless of your occupation.
Check the video for what unprotected vs protected skin looks like.
A tan will prevent sunburn & skin damage
Couldn’t be further from the truth. Skin exposed to sun for longer than a few minutes will start getting damaged – regardless of how dark you are. The only difference is you may not get burned as quickly if you have darker skin, but any prolonged exposure causes damage. A little sunshine for vitamin D is great, anything more than a little will damage your skin.
Acne is not influenced by your diet
While diet isn’t the only cause of acne and pimples, it definitely contributes. Everyone’s body reacts differently, but like mine, if I eat a lot of dairy or sugar, I’ll get more zits. I’ve actually tested this on multiple occasions to make sure I wasn’t imagining it.
That’s it! Check out my other Men’s Grooming Essentials videos/articles for more details.